An Opportunity For Change

Hey there! I’m Kaye.  

A Health Coach, Wellbeing Consultant & Designer helping professional woman find clarity to live their best life full of vitality and purpose. 

It’s nice to meet you!  

My original intent for this post was to introduce myself. However, I don’t feel I can introduce myself without first acknowledging everything that is going on in the world right now.  Like many, it has really forced me to look inward.   

Why do I think this is the right time for this post?  Well, I think that we can use this time as an opportunity for change. My intuition, my voice deep inside is convinced more than ever that our “normal” (or what we thought of as “normal”) is no longer sustainable.  With everything that’s been going on it has become quite clear to me that we do need to change.  

Now, I know that this is a divided topic in itself.  Some want to get back to status quo as soon as possible.  Get the economy back up and running and carry on.  Others want, no are demanding, change. 

I sit in the second camp. 

I don’t want to return to a world where “normal” meant burnout, exhaustion, stress, inequality, unfairness and discrimination.  A world where we were causing harm to ourselves, each other and the planet. 

I want us to see this as an opportunity.  As a global pause to reset and rethink of what we truly want.  To gain awareness, educate ourselves, look inward and action real change for ourselves, our relationships and our communities. 

Now I also know that many of you might have had some pretty big goals going into 2020.  It was not just a new year but also a new decade.  Many of you may be feeling that these goals no longer align with you or with what’s been going on.  These past few months making a lot of us turn inward and really ask some tough questions about how we’ve been living and where we want to go. 

So, could now be the perfect time to re-visit those goals knowing more than what we did 6 and even 3 months ago (heck, even 3 weeks ago!)  Can we see this as an opportunity to look and see what we want, if it aligns with who we really want to be and potentially pivot to something new? 

I believe that living a life full of purpose and intention is one of the healthiest moves you can make.  

In a nutshell, my wellbeing philosophy is that I’m passionate about helping you discover that’s there’s more out there.  I believe creating strong mindsets, building healthy foundations and designing supportive environments are key to help you achieve your goals and a life you love. 

I think that living a life in alignment with your true purpose, finding your true north is more important than ever. 

Cutting through the noise of limiting beliefs, unhealthy habits, toxic relationships, whatever it is that may be holding you back.  

What aren’t you hearing?

I want to help you be the healthiest version of yourself possible, build a strong foundation for your hopes, goals and dreams. Help you create an environment around you where you feel supported, rejuvenated and inspired.  And yes, help you listen to that voice deep inside you, that yearning that says there’s something more.

I’d love to get to know you better and hear your thoughts on whether you think we should aim for status quo, go back to our original goals for 2020 or use this as an opportunity for real change. 

Let me know in the comments below.